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October 2019

Your Low Back: Strategies for a Stronger, Happier, and Healthier Hips & Lower Back

$99
Move Pt - NW Personal Training

Do you have back pain that is keeping you from doing the things you love? In this 4-week series, you will learn exercises and daily movement strategies to maximize your training sessions, reduce the time for recovery, and know how to adapt when you are not in session with your trainer or group fitness instructor. We will explore habitual patterns of movement and common “errors” (totally fixable!) in how we sit, stand, lift, push, pull, carry, walk and run so…

Fri, October 4, 2019 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until Fri, October 25, 2019

Northwest Personal Training, 1011 Broadway
Vancouver, WA 98660 United States
Sign Up Now »

Your Low Back: Strategies for a Stronger, Happier, and Healthier Hips & Lower Back

$99
Move Pt - NW Personal Training

Do you have back pain that is keeping you from doing the things you love? In this 4-week series, you will learn exercises and daily movement strategies to maximize your training sessions, reduce the time for recovery, and know how to adapt when you are not in session with your trainer or group fitness instructor. We will explore habitual patterns of movement and common “errors” (totally fixable!) in how we sit, stand, lift, push, pull, carry, walk and run so…

Fri, October 11, 2019 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until Fri, October 25, 2019

Northwest Personal Training, 1011 Broadway
Vancouver, WA 98660 United States
Sign Up Now »

Your Low Back: Strategies for a Stronger, Happier, and Healthier Hips & Lower Back

$99
Move Pt - NW Personal Training

Do you have back pain that is keeping you from doing the things you love? In this 4-week series, you will learn exercises and daily movement strategies to maximize your training sessions, reduce the time for recovery, and know how to adapt when you are not in session with your trainer or group fitness instructor. We will explore habitual patterns of movement and common “errors” (totally fixable!) in how we sit, stand, lift, push, pull, carry, walk and run so…

Fri, October 18, 2019 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until Fri, October 25, 2019

Northwest Personal Training, 1011 Broadway
Vancouver, WA 98660 United States
Sign Up Now »

Your Low Back: Strategies for a Stronger, Happier, and Healthier Hips & Lower Back

$99
Move Pt - NW Personal Training

Do you have back pain that is keeping you from doing the things you love? In this 4-week series, you will learn exercises and daily movement strategies to maximize your training sessions, reduce the time for recovery, and know how to adapt when you are not in session with your trainer or group fitness instructor. We will explore habitual patterns of movement and common “errors” (totally fixable!) in how we sit, stand, lift, push, pull, carry, walk and run so…

Fri, October 25, 2019 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until Fri, October 25, 2019

Northwest Personal Training, 1011 Broadway
Vancouver, WA 98660 United States
Sign Up Now »