Move beyond exercise prescription and learn individualized movement skills to truly improve function and decrease pain. At MovePT, physical therapy sessions are geared toward building a therapeutic care plan that is specifically tailored to your real life.
From babies to Grandpa’s and everywhere in between, MovePT clients learn movement skills designed to blend seamlessly with the exercise routines, household chores, play time activities, and work tasks you already do every day.
MovePT physical therapy is for all ages and stages – Prenatal and postpartum, babies, kids, and teens, athletic and repetitive stress injuries, back pain, headaches, chronic pain, Motor Vehicle Accidents, neurological conditions and falls.
At MovePT, advanced hands-on therapy techniques, detailed Movement Lessons, neuroscience education, kinesiology taping, and practical, real world strategies combine to inspire lasting change and help you reach your goals.
Physical therapy sessions are centered on building a therapeutic movement plan that is specifically tailored to your real life. Whether you sit at a desk all day, have been in a Motor Vehicle Accident, or are working through pain and injury, practicing new movement skills and learning through movement will promote healing and get you on track toward moving well.
MovePT Physical Therapy is a perfect complement to chiropractic, acupuncture, massage, and other healing arts.
WHAT TO EXPECT
At your first visit, you will receive a full physical assessment and we will develop a plan for reaching your physical therapy goals. Together, we will evaluate your habits and patterns of movement, and explore how these habits and patterns contribute to your unique aches and pains.
MovePT physical therapy sessions are designed around function and include working on skills that are relevant to your life and your healing process. Yoga enthusiasts can expect yoga poses and transitions to appear in their home program; tennis players might expect to bring their racquet to appointments; new moms may bring their babies so we can strategize lifting, carrying, feeding, and exercising to meet the needs of both mother and child.
Photography, short videos, and written handouts are used to create a Plan of Care that is tailored to meet your needs.
You can expect to go home from every session feeling better than when you came.
FEES AND PAYMENT
MovePT does not bill insurance, with the exception of MVA claims. MovePT services are payable using your Health Savings Account and with debit, VISA, Mastercard, Discover, American Express, check, or cash. All payments are due at the time of treatment. In many cases, physical therapy services at MovePT are eligible for partial reimbursement from your insurance provider; please ask for details.
Ready to book?
Call Dr. Jeni Gall at (503) 310-1323 or email.
WORKSHOPS & EVENTS:
Welcome to MovePT Movement Labs.
Explore the role of movement in healing and performance with Movement Labs. Repetitive stress injuries, back pain, headaches, and topics ranging from pregnancy to osteoporosis, cycling, tennis and golf are addressed in these dynamic workshops designed for every body.
Get expert advice on how your unique patterns and habits contribute to aches, pains and injuries,
Learn simple and effective strategies for improving how you move every day.
Movement Labs are open to all interested participants. Space is limited; pre-registration is required.
Moving beyond exercise and stretching routines, safety protocols, and ergonomics, these highly interactive workshops provide your employees with practical solutions that are specifically tailored to their job conditions, environment, performance and safety.
Your employees will learn how to move in ways that help them perform better on the job. Prevent injury, improve productivity, and take proactive steps toward employee well-being through team building workshops focused on movement education.
From IT professionals to dentists, hairdressers to arborists, and mechanics to C-level executives, MovePT can customize Workplace Programs to meet the needs of your business professionals.
You care about your employee’s health and well being both on and off the job. Now you can choose to keep your employees thriving in the workplace while minimizing your company’s impact related to the loss of productivity. MovePT Movement Labs workshops are a perfect addition to an existing wellness or safety program, and cost significantly less per employee than lost productivity due to pain and injury.
Did you know:
- One in four employees report experiencing low back pain.
- One in eight employees claim a workplace injury each year.
- 57% of employees report experiencing headaches and chronic pain resulting in the equivalent of two weeks of productive time lost.
- 20% of the workforce will take disability leave due to chronic pain and workplace injuries.
Arm your company and employees with practical solutions they can use right away through job specific movement training and workshops. Skills learned in these workshops are not isolated to a series of “exercises” performed regularly – instead solutions are focused on incorporating new movement strategies while getting the job done. Common complaints such as headaches, carpal tunnel, fatigue, back pain and repetitive stress injuries are quickly resolved, leading to a happier, healthier, and more productive workforce.
Workshops and training are unique to your workforce needs, your budget, and may include:
The perfect solution for companies seeking to educate their employees on movement techniques to improve wellbeing and reduce aches, pains, and on the job injuries. Attendees will be leaving with easy and actionable solutions to retrain their movement habits and incorporate into their everyday routines.
Seminar + Workshop
Combining your seminar with the workshop offers employees time to discover current movement habits, unnecessary movements, and problem areas directly with Dr. Jeni Gall. Working as group, employees will work through techniques to resolve common movement habits that are at the root of most injuries. Employees will leave the workshop with a greater understanding of their movement and how simple changes can benefit their well-being in the long term.
Seminar + Workshop + On-site group training
On-site group training incorporates technology with job specific demands. Dr. Jeni Gall will spend time with a small group of your employees, working in their environment and creating video of your employees’ movements. These videos will be used to show employees how they are currently moving and ways they could move better to reduce strain and unnecessary stress on the body. Employees will learn new techniques that are directly applicable to their daily routines at work.
Ready to book?
Call Dr. Jeni Gall at (503) 310-1323 or email.
TRAINING & EDUCATION:
Dr. Gall teaches continuing education seminars for PTs and OTs through Therapeutic Movement Seminars. Optimal Movement Strategies for Seniors (15 credit hours) addresses functional skills, including getting on and off the floor, taking the stairs, walking around town, gardening, and performing chores, and teaches progressive movement lessons designed to make these tasks easier for their patients.